The care you deserve

Offering therapy for children, teens and adults.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

Amy believes the most important part of her role as a counselor is the caring relationship she creates with her clients. When people feel safe, supported and valued, they are able to take steps forward to make meaningful changes in their lives. Amy approaches her clients from a non-judgmental viewpoint. She will help clients navigate the stressors and challenges of life by validating feelings and then creating strategies and skills to put them on a path to acceptance, hope, and change. Amy uses a variety of theoretical approaches in order to best meet the needs of each client. Amy enjoys working with children as young as two through adults. She has play therapy training as well as experience as a school counselor.
Amy Benson
Behavioral health therapy

Services

  • Anxiety
  • Depression
  • Parenting
  • Life Transitions
  • LGBTQIA+

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family Therapy
  • Parenting Therapy
  • Play Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered

Insurance Accepted

  • United Healthcare

Fees

  • Psychiatric Diagnostic Evaluation: $150
  • Psychotherapy, 30 min: $80
  • Psychotherapy, 45 min: $120
  • Psychotherapy, 60 min: $150
Client Portal